Disclaimers

• All content and media on Research and Run is created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health, personal or training advice.
• Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health, a medical condition or readiness to undertake an exercise regimen. Never disregard the advice of a medical professional, or delay in seeking it because of something you have read on this Website.
• If you think you may have a medical emergency, call your doctor, go to the nearest hospital emergency department, or call the emergency services immediately. If you choose to rely on any information provided by Research and Run, you do so solely at your own risk.
• External (outbound) links to other websites or educational material (e.g. pdf’s etc…) that are not explicitly created by Research and Run are followed at your own risk. Under no circumstances is Research and Run responsible for the claims of third party websites or educational providers.
• If you are inured, or think you may be injured, please seek the advice of a local Physical Therapist.

Lastly, since I have a “Contact Me” form, I am legally obligated to provide a Privacy Policy page, which you can check out here. Please keep in mind, while the Privacy Policy page was automatically generated for me, I literally have zero interest in hoarding, selling, or sharing your information in any way. I only intend to use it to communicate with you, at your request.